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Growth & Enrichment Counseling

Geraldine M. Brown MS, CFSWC, CHC, LPC, LIMHP

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For An Appointment Call (308) 345-2932

1007 West 14th Street   McCook, Nebraska  69001

 

Acceptance & Commitment Therapy

January 6, 2014

The philosophy behind this new mindfulness-oriented approach called Acceptance and Commitment Therapy

is about helping clients learn to get on with life despite their anxiety. 

Focus on the things you care about, whether or not the worries come along for the ride.

 

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